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Requirements to do the HCG Diet Correctly

December 29th, 2010

HCG ShotsThose who are interested in using the HCG hormone injection weight loss plan would probably like to take a good look at the listed menu required for the plan before making in final decisions. You thought Jared from the “Subway”s commercials was a little weird with his all “Subway” diet, what until you get a gander at this.

According to the protocol laid out by inventor and founder, Dr. Simeon, in order to experience the necessary weight loss you must follow a 500-800 calorie a day diet.

This is 4 times less than the recommended 2000 calories per day. And if you take a look at any of your normal food’s nutrition labels on the back you can do the math and see that 500 calories goes by pretty quick. This is why the good ol’ Dr. Simeon made this list of foods to accomplish the goal.

For breakfast, any one of a cup of tea or coffee with no sugar and only one tablespoon of milk… for the whole day! For lunch, 100 grams of either veal, beef, chicken breast, fresh white fish, lobster, crab, or shrimp and it must be organic and without any fat.

One type of vegetable from the following: spinach, chard, chicory, beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, and cabbage. After the vegetable you are allowed one bread stick or one Melba toast.

Are HCG Shots a Shortcut to losing weight?

And finally, for dessert, an apple, orange, or a handful of strawberries, or one-half grapefruit.  Looking forward to dinner, well, just look at lunch and repeat. It doesn’t take any expert to know that anybody would lose significant weight with this type of daily diet with or without a additional fat burning drug. So, after seeing this daily diet, what do you think?
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