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Texan’s are Getting Fat! and This Fat Is Happening Fast!

April 13th, 2012

We have 7 billion people on earth and 2.3 billion are expected to be obese by 2015. Wow! Doctors are not telling people to lose weight because of some conspiracy to make money.

Doctors are letting people know that you should try and lose weight because you will die much earlier than you may otherwise want to.

Heart disease is the number one early killer by a long shot and cancer is way down there in 2nd place. The point is that cancer should not be the scary disease you try to avoid, it should be becoming a fat obese person.

I am in no way the skinny guy pointing the finger and neither are several of my relatives who have found themselves in the fat category. Most of us here in Texas can relate and by 2015 over 30% will be in the obese category. Not overweight, OBESE! ¡Ay, caramba!

In several examples in my own family we have seen a steady easy decline in becoming less fat and no longer obese.

That word obese sounds really bad! It should sound bad because it causes heart disease and if you want to die in your 40’s – 60’s depending on how long that fast working heart can hold out you just keep on eating that ice-cream my friend.

But don’t let this hard talk discourage you, I realize there are some very weird and bizarre completely out of this world psychological reasons why the ultra-obese can’t seem to break the habit of eating so much.

I am not about to pretend I understand these underlying deep psychological reasons that keeps people on the continual road of obesity. I feel for you and I admit I don’t have the answer for you and I don’t pretend to think it will be easy for you to change your lifestyle.

For many of us who are not ultra obese you should be thankful…you don’t have these psychological issues that morbidly obese people have to contend with. For you a simple high protein diet during breakfast, more protein for lunch and a low calorie dinner before 7 pm is all you need.

Combine this perfectly healthy diet with a workout routine of only 30 minutes a session 3 times a week and you have made some life changing habits.

So this is about all I have for you regarding being a fat Texan…most of us have been there including me. It isn’t just about trying to stay skinny and healthy but life is about much more than that…check out these very helpful tips for a much more fulfilling well rounded life. 30 Habits that will Change your Life

Also please come by Tony Cruz XTC Fitness & Sports, where I have been working out. I have lost 25 pounds, my sister in law has lost 42.4 pounds and my brother in law has lost 20 pounds.

Dr. Hands in Lindale Texas Near Tyler

July 28th, 2011

When you are raising children and paying for school, money gets tight, and you forget about the importance of saving money for doctor’s appointments. But tucked away in Lindale are the offices of Wendell and Donna Hand.

Call Dr. Hand at 903-882-3194

When you walk into the doctor’s office you will only be greeted by an over crowded waiting room decorated by a few faded posters on the wall and outdated magazines. Being a walk-in doctor’s office, it is “first come first served.” So you might be waiting in the two small rooms for quite awhile, depending on which doctor you are there to see. At times the small waiting rooms can feel extremely crowded and uncomfortable.

After you sit there for a quite awhile your name is called and if you didn’t have a headache before you probably do now. As a side note I would like to say to all the people out there, that if someone is sitting in the doctor’s office waiting area they probably are not feeling well, please do not talk so loud that people can hear you from outside, or play extremely annoying hard core rock music out of your headphones, so loud that everyone around you feels like they are going deaf.

A lady will lead you into the back with a smile on her face. You never have been so happy to see a doctor to get out of the chaos of the waiting room. When you walk to the back room, they weigh you in and sit you in the doctor’s office.

After you answer a few questions to the doctor’s assistant you are left in the back office to wait some more. When the doctor comes in you are welcomed with a personal friendship. I usually see Dr. Wendell Hand, he always seems to remember me and my family. Its great to have the comfort of a friendly greeting.

Dr. Hand always is there to help you feel better but he will offer the cheapest way to become healthy. Both doctors understand that a lot of their patients are not wealthy so they serve their patients as a mission to reach out to the community and less fortunate.

Although you may need to sit and wait some what annoyed for a while, if you need to go to a doctor, but can not afford the $100 dollars up front plus the insane amount of hidden fees, than you should go to the offices of Dr. Hand. They treat you with respect and will help you live the most healthy lifestyle.

Lap Band Surgery Tyler TX

April 18th, 2011

Hugh Babineau - Tyler Bariatric Surgeon

When considering Lap Band surgery you now have safer choices that were not available 5 years ago.

Post-op statistics show tragic numbers of lap band patients having life terminating complications that cut their life short.

A consultation on multiple weight loss surgery options is the best way to begin your look into lap band and other weight loss surgery choices in Tyler TX.

Hugh Babineau is one lap band surgery Tyler TX doctor but there are others. I recommend contacting Hugh and atleast 5 more doctors and put together the pros and cons of each surgeons methods, history, and recent updates to how they perform their medical procedures. Ask for statistics on post operation complications for those who have had Tyler TX lap band surgery.

Tyler TX Lap Band Surgery

East Lake Medical Plaza - Tyler Bariatrics

Medicaid Drug Tests?

January 31st, 2011

To no one’s surprise, a new rumor started on Facebook. It did not take long for the status that read “Kentucky just passed a great law. To be eligible for food stamps, Medicaid, or cash assistance for your children or yourself, you have to pass a DRUG test. Now every other state should do the same! If you agree re-post.” to flood my Facebook home page. After I did some investigation (mainly just looked at snopes.com) I found that no such law had passed, but this law has been proposed to the Kentucky state legislature’s House of Representatives. The proposed bill states that once a year anyone who is eligible and applies for government living assistance will have a drug test once a year. After I read about this bill I wondered why this has not passed and why the state of Texas has not thought of this.

I think that Medicaid is a great thing. I am not on insurance and there is no way I could pay the bills if something happened to me or my children. I have been on pregnancy Medicaid with two of my pregnancies. When you are on Medicaid you are asked if you have or do use illegal drugs, and you talk to a social worker, but they just mark down what you say without testing you. The drug test would be helpful in this situation, not only as reliable source of the situation that this child will be brought into, but also this can show doctors the proper treatments to give to these pregnant women.

The purpose of cash assistance is to help people in desperate situations get back on their feet. While on the cash assistant programs they require that each person applies for jobs on a regular basis. Well if they did a drug test before people are accepted for the cash assistance the program would know whether they would even be hired, since most jobs require a drug test.

I think that it would be great if it was true if the rumors were true, and if at least one state would start doing drug tests to be allowed to even apply for government assistance. Many of these government assistance programs work along side of Child Protection Services; you would think that these programs would want to know the situation of the home in more detail than what the parents write on the application. I have nothing against people getting on government assistance and I understand that people run into hard times, but it bothers me that people take advantage of these services. Texas really needs to do something different when it comes to applying for these services and I think a drug test would be a great new law.

Tyler, Texas Bariatric Surgery for Weight Loss

November 11th, 2010
Tyler Texas Bariatric Surgeon

Weight Loss Surgeons Tyler TX

Bariatric surgery seems like a scary prospect even if you are obese. It is true that once you get to a certain point you are told by your doctor you very likely may not live past 35.

 

A friend of mine who is only 24 was told this based on his weight gain and I really hope he loses weight and hopefully without going through a risky procedure like Tyler TX bariatric surgery.

Some types of bariatric surgeries involve removing a big part of your stomach. There can be some pretty severe complications that result in going through this weight loss surgery and I recommend you try everything you can before you decide to do this procedure.

There are some newer weight loss surgery techniques like lap band surgery that simply puts a band on part of your stomach without actually cutting anything away. This procedure seems a little safer than actually tearing part of your stomach out of your body.

Tyler TX Weight Loss

If I were in this very hard situation of trying to decide on a Tyler TX weight loss surgeon I would probably talk to a weight loss surgery consultant who has been through a procedure or two.

They have likely researched the topic for several days if not months and have some great advice to give you since they have been there and done that.