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Alzheimer’s Specialized Care in Tyler, Texas

November 10th, 2010

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Tyler TX Alzhiemers Care

Alzhiemers Care East Texas

Alzheimer’s disease does not discriminate when it strikes. There are elderly people that develop it all over the world. However, those people living in Tyler, Texas do have a bit of an advantage if they, or someone in their family, is diagnosed with Alzheimer’s. Tyler boasts some of the best assisted living facilities and services that specialize in taking care of elderly residents with Alzheimer’s. Another excellent part of this care is that it extends to the family members of the patient.

Elder Care in Tyler Texas

Many times it is worse for the family members of an Alzheimer’s victim because they are going to be cognizant and watching as their beloved family member deteriorates into someone that no longer recognizes people or even knows where they are. Members of the family often need help to accept and adjust to what’s happening. The psychological support from the assisted living services and facilities accompanies everything else offered.

Using these assisted living services in Tyler, Texas can make it possible for your elderly family member to live at home much longer than was once possible. Now there is medication and other measures that can be taken in order to keep the patient functioning close to normal for a much longer period of time. Of course, there will come a time when the decision to move the elder to a nursing home that specializes in Alzheimer’s. When that happens, you can depend on the advice and assistance needed for your loved one and rest of the family.

Muscle confusion for weight loss in Tyler, Texas

August 12th, 2010

Unless you were incredibly genetically blessed, you have probably experienced the dreaded plateau phase while trying to lose weight in Tyler, Texas.  When you first start out, you steadily lose weight but after a few weeks for some reason it seems your routine isn’t working any more.  This is because over a period of time the body will adjust to changes and what once worked does not work anymore.

So how do you prevent plateau?  Keep your routine varied.  You cannot do the same work-out in the same order for any period of time and keep getting results.  Use the principals of muscle confusion so that your body doesn’t get used to any one thing.  Work the same muscle groups in different ways to keep your body wondering what is coming next.

A good rule of thumb is to totally change your routine every 4 weeks.  You may have 2 or 3 different routines to alternate throughout the year so that you do not constantly have to come up with new moves.  As long as it has been a while since your muscles experienced a specific move, repeating routines will be fine.  Some may even like to change out routines every week to keep things interesting and the body well confused.

Replacing fat with muscle may not make the scales move as drastically as you would like since muscle weighs more than fat, but the true results are in the way you look and feel.

Tyler, Texas Weight Loss

July 23rd, 2010

Tyler TX Weight LossThe battle of the bulge is one that almost every person in the United States is familiar with.  With obesity reaching epic proportions in the country, it’s no wonder the weight loss industry is as large as the mass sum of all the people wanting to lose weight.

The fact is, unfortunately, that many programs and products marketed to help with weight loss are nothing more than marketing schemes.  Knowing which programs work and which are scams is very difficult when schemers are so very creative pulling you into their products.

So how do you know which weight loss methods in Tyler, Texas are methods that will give you positive results?  Simply speaking, there are no “wonder pills” that will make you drop 20 pounds in a week, nor are there any healthy quick fixes for obesity.  Weight loss takes time if it is done right.  Anyone in Tyler, Texas that promises you miraculous results in a short period of time is only after your money.

The most efficient and proven method for weight loss in Tyler, Texas and everywhere is adopting a healthy diet and exercise routine.  While some of the weight loss supplements available do help some, none will give the desired results on their own.  Most of these supplements are designed either to suppress the appetite, stimulate the metabolism for energy, or both.  Without a good diet and exercise program, however, weight loss will be minimal and nothing will be done for muscle tone.

Kick start your workout routine and weight loss goal by trying a group exercise class. You may not have the will power to start out with but in a group you will find it: Visit the Tony Cruz XTC Fitness & Sports location: Map Website Blog

Tony Cruz XTC Fitness & Sports
7922 S. Broadway Tyler, TX 75703 (903) 509-4269 ‎

Trinity Mother Frances Hospital and Clinics

February 15th, 2010

Trinity Mother Frances

This is one of the hospitals available to us in Tyler Texas. What a blessing to have a place where you know anytime you need some help physically, you can get it right away. I often went to this hospital and got some help. I actually had my second baby there and felt secure. I was taken care of very well and treated very loving by the staff.

If you have an emergency and the doctors office is closed, Trinity Mother Frances is open 24 hours a day. Of course, the wait time is really long sometimes, because everybody and their neighbors seem to get sick at the same time as you or your children. Nobody is ever turned away from there. The hospital is pretty clean and they do serve some good meals if you happen to need to be admitted to the hospital for a period of time.

They have a lovely gift shop which makes it easier if you need to go visit someone at the last minute but don’t have time to stop anywhere before you get there. Some of the prices are good and some are too expensive in my opinion, but everybody does not think the same.

Some of the services you will find in the hospital are: Cancer Care Institute, Cardiovascular Services, Children’s Miracle network, Digestive Disease Center, Financial Assistance, Food/Nutrition Services, The Foundation, Health at Work. You can pre-register patient information which frees you to just walk in and get help when your turn arrives. Also right next door they have another hospital just in case.

The hospital also has a place called Trinity Clinic which is especially for children where they have the pediatricians you need. Having a baby is a great gift, but also with that comes lots of responsibility and every new parent is concerned about the baby’s health needs. That is why its really nice that the hospital makes sure you have someone in mind before you leave.

You don’t have to choose the pediatrician that they have, although its convenient because as we all know having a baby is hard work and the parents are exhausted by the time the baby is delivered and if you did not have time to choose a pediatrician before the arrival of your child, then they provide you with one or you choose.