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Find or Refer a Contractor in Tyler

Dr. Ben Carson Comes to Tyler

June 9th, 2014

330px-Ben_Carson,_MDLittle over a year ago Dr. Ben Carson made national news when he criticized the President and his signature national health insurance legislation at the national prayer breakfast. His quiet boldness and commonsense approach to the health issue made him an instant celebrity. Ever since, he’s been a much coveted guest on conservative talk shows and the twenty four hour news networks. Many conservative groups are now calling for the retired neurosurgeon to seek the republican presidential nomination in 2016.

In my mind it may be a bit early for a conversation about the presidency since few of us really know a lot about the good doctor’s larger political philosophy, including issues like foreign policy. As a part of making his fellow citizens more aware of his more expanded political ideas Dr. Carson’s new book has just been released. It is entitled “One Nation: What We Can All Do to Save America’s Future.” Which brings me to the purpose of this write up; Dr. Carson made a visit to Tyler on Friday for a book signing at Sam’s Club. Obviously he didn’t take the opportunity of his visit to declare openly that he would be a candidate for the presidency, but he did discuss perspective issues that would be high on his list should he jump into the race. He swore off lobbyists and the lobby system, strongly expressed his support for faith-based organizations, and causes, and again took issue with the president’s “Affordable Care Act.”

Dr. Carson is undoubtedly an extremely intelligent man and would perhaps make an excellent president. But his outsider status can potentially hurt and help at the same time. The helpful side would obviously be the infusion of much needed new blood into the national political system. However, not having held a major state office could make building a base of support or starting point, a bit more difficult. Particularly given that his (presumably) home state of Maryland (which is where he spent much of his professional life) is considerably more liberal than Dr. Carson himself.

Regardless of what Dr. Carson ultimately decides, he is an interesting public figure and his visit is certainly good for our area.

Legacy Hospice in Tyler

December 31st, 2012

legacyLife just flat out sucks sometimes. As we get older, we experience more and hardships and loss. One may figure the more loss we experience, the easier it is because we learn how to deal with it but that couldn’t be further from the truth. It’s only going to get harder as we go.

That’s why we sometimes need help carrying our burdens. That’s the purpose of places like Legacy Hospice in Tyler. The have a caring and supportive staff to help people suffering tragic losses and experiencing terrible things nobody should have to experience.

One day I was sitting at lunch in a restaurant with a chaplain of the Legacy Hospice when an employee of the restaurant came up the chaplain and began to share his experiences with him. He told the chaplain of the tough times he was going through as a result of the passing of his mother and another relative. He was traumatized but also thankful for the help and support of Legacy Hospice. He thanked the chaplain for the phone calls and card with a personal note telling him if there was anything else he needed, not to hesitate in asking.

Something about that moment stands out in my mind. It showed me several things but the biggest was the impact he had on others. That’s the type of people who work at Legacy Hospice.

Click Here for a link to testimonials

Carter Blood Care

September 3rd, 2012

Let me first say, I hate needles. There are very few things I’ll willingly admit I’m afraid of but the thought of needles entering my skin is one of them.

However, I’ve learned getting over my fear of needles can legitimately help save lives and it’s important that East Texans realize they have the opportunity to do the same through Carter Blood Care.

Carter Blood Care has more than 26 locations all over North, Central and East Texas, including in Tyler. It holds several blood drives, and all kinds of events and fund raisers for people of all ages.

For example, back in June, blood donors received a special Buy-one-get-one-Free ticket offer to a Texas Rangers game. Their names were also entered to win a pair of suite tickets and 10 lucky donors walked away with lower-level tickets to an exclusive VIP tour prior to a Rangers game.

A month later, just this past July, donors earned points for a gift certificate that could be redeemed for a free pint of Blue Bell ice cream. The same contestants were also eligible to win a free weekend getaway to a bed and breakfast in Brenham and tickets to a Rangers game. On top of that, one lucky winner received a year’s supply of Blue Bell ice cream.

With baseball season heating, Fox Sports Southwest  is now offering blood donors in August with a chance to win tickets to watch the Rangers or team of choice.

If that’s not enough motivation, just remember, a pint of blood can save about three lives.

Vein Center in Tyler Texas

February 8th, 2012

I recently had two procedures done on my leg to remove varicose veins. The first procedure was the Endovenous Laser Ablation which heated the inside of the vein causing it to close. The second procedure was the Ambulatory Microphlebectomy which some veins were removed through small incisions.

The Vascular Specialists of East Texas is located on Idel Street near Trinity Mother Francis Hospital. When I had my first visit, I was a little nervous. I watched some you tube videos of these procedures and it made me a little scared.  Dr. Robbins made me feel a little more comfortable about the procedures and let me know that I would be walking around right after the procedures. An ultrasound was performed on my leg and a few weeks later I came back for the procedures. I am a nursing mother and felt unsure about taking some medications. The Dr and staff were considerate and allowed me to not take a pill that I was uncomfortable taking.

During the procedures a few things went wrong. The facility did not have non latex gloves and I am allergic to latex. I told them before they started that I’m allergic to latex but Dr Robbins and his staff used the latex gloves anyway. He did ask me what kind of reaction I have and I said usually a rash and very itchy. Another thing that went wrong was during the Microphlebectomy a small vein was either left partly out of the incision or it somehow came out. I didn’t know this until I removed the bandage a few days later and that vein was stuck on the bandage.

The Dr must also work at the hospital and was relaying info to someone who was on the phone with the ER during my procedures. But while he was talking he didn’t take his eyes off what he was doing during my procedure and he was very focused. I watched during a part of the Endovenous Laser Ablation and then decided to look at the ceiling. Yes, I was awake during both procedures. I would rather be awake so I liked that part. Dr Robbins numbed parts of my leg around the veins. It didn’t hurt. I only felt a tugging sensation during the Microphlebectomy. The laser procedure went great and I am happy with the result from it.

The recovery was harder than I thought it’d be, mostly because it was so itchy the next day. I took some Benadryl and that helped. I probably should have brought my own gloves or refused to let them use latex gloves. Taking off the bandage was painful because a small vein was attached to it and I had to pull it off. The vein mostly went back in the incision and just left a tiny pink bubble which turned to a scab. There was a sore tight cramp in my thigh which was expected but it wasn’t too bad and eventually faded away.

When I had my first follow up visit, they said I didn’t have to pay for that visit. It went well and the blood flow in my leg looked great. I had one more follow up visit and the ultrasound showed that the blood flow is good. It was a success.

The procedures are pretty pricey and I received a few bills in the mail even though I paid in full at the check out desk. My husband was upset because it seemed like they were charging us way more than they told me in person. Apparently the bills were accidentally sent to us and we don’t owe any more. Phew! They did try to charge me for the visit that they told me was free and I told Mary at the checkout desk that I thought the Dr wasn’t going to charge me because of the vein that was left hanging out. She put a note on my papers and I received a call later and was told that the Dr didn’t mess up on my leg and he was just being nice and not charging for that visit. I’m thinking Ok, whatever, as long as I’m not charged anymore.

I left them a box of non latex gloves in case someone else is allergic to latex. I really am shocked that they didn’t have any.

I think over all the Vascular Specialists of East Texas in Tyler were good and I’d go back there again if I needed too.

 

Fidgeting at the Office Can Be a Form of Exercise

October 7th, 2011

Are you a fidgety person? The funny thing is that by fidgeting you can actually burn a significant amount of calories each day. What I am talking about here are things like crossing and uncrossing your legs, making up and down movements in your chair, spinning from side to side in a chair, stretching and standing often, and just being an overall restless individual. This fidgety person being described pretty much fits me to a T. I get my work done but I like to fidget, it just comes natural and thankfully it burns a significant amount of calories daily.

The study done that measured calorie loss through fidgeting involved feeding the subjects in the study 1,000 extra calories every day for 8 weeks. Once these people started eating the snacks some of them immediately began fidgeting to burn the extra calories without even realizing it. Almost 33 percent of the thousand calories that were eaten were burned off from fidgeting and restless behavior. The remaining calories left were deposited as fat.

The people in this 8 week study gained anywhere from 2 pounds to 16 pounds but those people that were fidgety at their office desk gained the least amount of fat. There is definitely something positive to be said for the fidgety person you sit next to at your office. Maybe it is you or maybe not but consider that standing up at your desk and stretching every once in awhile can be a really good thing especially if you are a snacker.

In summary you can expect to burn about 330 calories a day from fidgeting at your office desk if you are anything like me. Unfortunately if you eat a snickers bar and drink a coke everyday you aren’t really making any headway. If you fidget your body is simply trying to tell you that you are an active person and you need to get out an do something to shed off some of that activity. What I will do is take a 45 minute break during my lunch hour and go over to XTC Fitness in Tyler and do their noon kickboxing group class. I probably burn 1,000 calories or so in the group class each day and it further assists in burning calories as well as building a little muscle. Consider that for every pound of muscle you put on to your body that muscle will automatically burn an additional 35 – 50 calories a day even if you sat and didn’t fidget at all. So whether you fidget or don’t fidget you can always stay active and the XTC gym is my preferred choice to do that.